Placebos effective against depression
A recent report analysed data from 38 drug manufacturer-sponsored studies. The sponsored studies showed significant improvement in over 3,000 patients taking SSRIs (such as Prozac) and other types of...
View ArticlePost Natal Depression
Post Natal depression (PND) is an acute depressive illness which can occur in the period between one and twelve months following the birth of a baby. It is estimated that around 16% of mothers can be...
View ArticleFive natural, effective ways of dealing with stress
Stress arises from a threat to our body’s stable internal frogzenenvironment – our homeostatic balance, whether real or imagined. Sometimes stress can be a good thing allowing us to get out of harms...
View ArticleThe Four Pillars of Health – Everything is Connected
Being curious about the world around us has been shown to have a number of benefits to our physical and mental health, our local communities and our global world. One that we found particularly...
View Article7 tips for reducing sugar cravings
In this article we will take a look at the metabolism of sugar in the body and how a high sugar diet increases our risk of chronic inflammation. We will also uncover simple, effective ways that you can...
View ArticleSugar part II: Reducing oxidative stress & feeling younger
In this article we will take a look at the metabolism of sugar in the body and how a high sugar diet increases our risk of chronic inflammation. We will also uncover simple, effective ways that you can...
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